Zucchini & Shrimp Pancakes

Soft finger food · 20 min · About 8 small pancakes

12m+Allergen: shellfish, eggFreezer-friendlyQuick

INGREDIENTS

  • 1 large zucchini, shredded and squeezed dry
  • 10–15 prawns, finely chopped
  • 1 egg
  • ⅓ cup plain flour
  • 1 tbsp cornstarch
  • Pinch of salt (optional, for adults)

HOW TO COOK

  1. 1Mix the zucchini, prawns, egg, flour and cornstarch into a batter.
  2. 2Spoon small rounds into a hot oiled pan.
  3. 3Fry a few minutes each side until golden and cooked through.
  4. 4Cool fully — freezes well and reheats nicely in an air fryer.
🔗Source: Nourishing Ezra (Instagram)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.