Tomato & Egg on Rice

Soft chopped · 15 min · 2 toddler portions

12m+ProteinFamily mealAllergen: eggAllergen: sesame

INGREDIENTS

  • Eggs
  • Tomatoes, chopped
  • Cooked rice
  • Sesame oil
  • Seaweed flakes (optional)

HOW TO COOK

  1. 1Heat a little sesame oil and scramble the eggs until just set, then set aside.
  2. 2Cook the chopped tomatoes in the pan until soft and saucy.
  3. 3Return the egg to the pan and stir together.
  4. 4Spoon over cooked rice, sprinkle with seaweed flakes if using, and cool before serving.
🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.