Rice-Cooker Baby Meal Cubes

Name: Rice-Cooker Baby Meal Cubes
Prep time: 60 min
Total time: 60 min
Yield: Multiple freezer cubes
Ingredients: Protein (salmon, chicken or beef); Mixed vegetables (carrot, pumpkin, peas, corn); Rice; A little miso or tomato, for flavour

Soft bite-sized · 60 min · Multiple freezer cubes

10m+Freezer-friendlyOne-panProteinVeggie

INGREDIENTS

Protein (salmon, chicken or beef)
Mixed vegetables (carrot, pumpkin, peas, corn)
Rice
A little miso or tomato, for flavour

HOW TO COOK

1Choose a protein plus mixed veggies and rice for a balanced meal.
2Add everything to the rice cooker and cook together.
3Portion into a silicone cube tray and freeze.
4Reheat a cube at mealtime.

TIP

An hour on the weekend batch-cooks a week of freezer meal cubes.

🔗Source: Caryne Chua (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.