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Pumpkin Chicken Rice

Soft bite-sized · 20 min · Travel batch

8m+ProteinVeggieChickenOne-pan

INGREDIENTS

  • Chicken
  • Pumpkin
  • Cooked rice
  • Spring onion

HOW TO COOK

  1. 1Mince the chicken into small pieces.
  2. 2Cut the pumpkin into small cubes.
  3. 3Brown the chicken in a non-stick pan.
  4. 4Add pumpkin and cook until tender.
  5. 5Stir in cooked rice and combine.
  6. 6Pack into a thermos to keep warm for travel.

TIP

Travel-friendly — keep it warm in a food thermos for outings.

🔗Source: Caryne Chua (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.