One Pot Chicken Rice

Soft · 45 min · 4 family portions

12m+ProteinFamily meal

INGREDIENTS

  • Chicken pieces (thigh works well)
  • A little chicken fat/skin
  • Medium grain rice
  • Water
  • Spring onion, sliced

HOW TO COOK

  1. 1Render the chicken fat/skin in a pot to flavour the base.
  2. 2Add the rice and chicken, then pour in water to cook the rice.
  3. 3Cover and cook for around 30 minutes until the rice is soft and the chicken is cooked through.
  4. 4Shred the chicken, top with spring onion, and cool before serving.

TIP

Shred the chicken finely and make sure the rice is soft for younger toddlers.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.