Korean Spinach Side Dish

Soft chopped · 10 min · 2 toddler portions

12m+VeggieFamily mealAllergen: sesame

INGREDIENTS

  • Spinach, blanched
  • Minced garlic
  • Sesame oil
  • Toasted sesame seeds

HOW TO COOK

  1. 1Blanch the spinach briefly, then drain and gently squeeze out the excess water.
  2. 2Add the minced garlic and a drizzle of sesame oil.
  3. 3Toss everything together until evenly coated.
  4. 4Sprinkle with toasted sesame seeds and chop short before serving.

TIP

Chop the dressed spinach small so the strands are easy to manage.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.