Homemade Coco Pops

Crunchy cereal · 20 min · About 4 cups

12m+No refined sugarBreakfastMake-ahead

INGREDIENTS

  • 1.5 cups brown rice puffs
  • 1.5 cups quinoa puffs
  • 3 tbsp cocoa powder
  • 2 tbsp maple syrup
  • ⅓ cup coconut oil, melted

HOW TO COOK

  1. 1Mix the rice and quinoa puffs with the cocoa powder.
  2. 2Stir through the maple syrup and melted coconut oil until evenly coated.
  3. 3Spread on a tray and bake at 140°C for 15–20 minutes.
  4. 4Cool completely — it stays crisp in an airtight container for weeks.
🔗Source: Nourishing Ezra (Instagram)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.