Hidden Veggie Spaghetti Bolognese

Soft chopped · 40 min · 4 baby portions

12m+ProteinIron-richVeggieFamily meal

INGREDIENTS

  • Spaghetti
  • Beef mince
  • 1 onion
  • Garlic
  • Mixed vegetables (carrot, courgette, pepper), blended
  • Chopped tomatoes / passata

HOW TO COOK

  1. 1Brown the beef mince with the chopped onion and garlic.
  2. 2Blend the mixed vegetables into a smooth purée and stir into the mince.
  3. 3Add the chopped tomatoes and simmer until thick and the veg is cooked.
  4. 4Cook the spaghetti until soft and snip into shorter lengths.
  5. 5Toss the spaghetti through the sauce and serve.

TIP

Blending the veg into the sauce hides it from picky eaters.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.