Garlic Soy Okra
12m+VeggieQuickAllergen: soy
INGREDIENTS
- Okra
- Garlic, minced
- Low-salt soy sauce
- Sesame oil / sesame seeds
HOW TO COOK
- 1Blanch the okra in boiling water for about 3 minutes until tender.
- 2Meanwhile, mix the minced garlic with a little soy sauce and sesame oil.
- 3Arrange the okra on a plate and pour the sauce over the top.
TIP
Use only a small amount of soy sauce to keep the salt low.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.