Egg & Avocado Quesadilla

Soft finger food · 15 min · 1 quesadilla

10m+BreakfastBaby-ledQuickAllergen: egg

INGREDIENTS

  • 1 tortilla
  • 1 egg, scrambled
  • 1/2 avocado, mashed
  • Grated cheese

HOW TO COOK

  1. 1Scramble the egg and set aside.
  2. 2Mash the avocado with the cheese and spread over one half of the tortilla.
  3. 3Top with the scrambled egg and fold the tortilla over.
  4. 4Toast in a dry pan on both sides, then cut into wedges.

TIP

Let it cool a little so the filling sets and stays tucked in.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.