Date & Pumpkin Muffins

Soft muffin · 30 min · 12 mini muffins

12m+No added sugarVeggie

INGREDIENTS

  • Soft pitted dates
  • Pumpkin purée
  • Flour

HOW TO COOK

  1. 1Mash the soft dates into a paste.
  2. 2Stir in the pumpkin purée until combined.
  3. 3Mix in the flour to form a batter.
  4. 4Spoon into a muffin tin and bake until risen and set, then cool before serving.

TIP

Soak the dates in warm water first so they mash smoothly.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.