Date and Carrot Muffins
10m+No added sugarBreakfastAllergen: egg
INGREDIENTS
- 100g pitted dates
- ⅓ cup hot milk
- 1 medium carrot, grated
- 1 egg
- 3 tbsp neutral oil or butter
- ½ cup oatmeal
- ¼ cup plain flour
- ¾ tsp baking powder
HOW TO COOK
- 1Soak the dates in the hot milk for 10 minutes to soften, then mash well.
- 2Mix in the remaining wet ingredients, then fold in the dry ingredients.
- 3Spoon into a muffin tin.
- 4Bake at 180°C for 30 minutes or until cooked through.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.