Crispy Buttermilk Chicken Tenders

Name: Crispy Buttermilk Chicken Tenders
Prep time: 30 min
Total time: 30 min
Yield: 8 tenders
Ingredients: Chicken breast cut into tenders; Buttermilk; Paprika; Parmesan cheese; Panko breadcrumbs

Soft finger food · 30 min · 8 tenders

10m+ProteinBaby-ledAllergen: dairy

INGREDIENTS

Chicken breast cut into tenders
Buttermilk
Paprika
Parmesan cheese
Panko breadcrumbs

HOW TO COOK

1Soak the chicken tenders in buttermilk seasoned with paprika.
2Mix the panko breadcrumbs with grated parmesan.
3Dredge each tender in the breadcrumb mix to coat.
4Lay on a tray and bake until golden and cooked through.

TIP

Baking instead of frying keeps these crisp but light.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.