5-Minute Creamy Tuna Udon

Name: 5-Minute Creamy Tuna Udon
Prep time: 5 min
Total time: 5 min
Yield: 1–2 portions
Ingredients: Cooked udon noodles; Tinned tuna, drained; Seaweed flakes or chopped nori; Japanese mayo; A dash of light soy sauce; A drizzle of sesame oil

Soft chopped · 5 min · 1–2 portions

10m+Allergen: fishQuickProtein

INGREDIENTS

Cooked udon noodles
Tinned tuna, drained
Seaweed flakes or chopped nori
Japanese mayo
A dash of light soy sauce
A drizzle of sesame oil

HOW TO COOK

1Cook the udon according to packet instructions, then drain.
2Toss the warm udon with the drained tuna and seaweed flakes.
3Add a squeeze of Japanese mayo, a dash of soy sauce and a drizzle of sesame oil.
4Mix well and chop the noodles short before serving.

TIP

A genuinely 5-minute dinner — great for using up leftover cooked udon.

🔗Source: Nourishing Ezra (Instagram)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.