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Cod & Prawn Tofu Cubes

Silky custard · 30 min · 1 tray of cubes

8m+FishProteinVeggieFreezer-friendly

INGREDIENTS

  • Cod fillet
  • Prawns
  • Corn
  • Carrot
  • 1 egg
  • A little starch
  • A little oil

HOW TO COOK

  1. 1Blend cod, prawns, oil, egg and starch into a smooth paste.
  2. 2Stir in finely chopped corn and carrot.
  3. 3Pour into a lined dish and smooth the top.
  4. 4Steam until firmly set like a soft tofu block.
  5. 5Cool, then cut into bite-sized cubes.

TIP

A soft tofu-textured fish block — freeze the cubes for easy protein meals.

🔗Source: Caryne Chua (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.