Coco Loco Prawn Curry
12m+Freezer-friendlyHealthy fatsAllergen: shellfish
INGREDIENTS
- ½ stalk celery, diced
- ½ medium carrot, diced
- ½ medium onion, diced
- ¼ cup sweet potato, diced
- 12 medium prawns, chopped
- 2 cloves garlic, minced
- 200ml coconut milk + 200ml water
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp mild curry or turmeric powder
HOW TO COOK
- 1Fry the chopped prawns over medium heat until just pink, then set aside (~3 min).
- 2Sauté the onion and garlic until soft and translucent (~2 min).
- 3Add the sweet potato, celery and carrot and cook until slightly tender (~5 min).
- 4Stir in the garlic powder, onion powder and curry/turmeric and fry 30 sec.
- 5Pour in the coconut milk and water, bring to a boil, then simmer until the veg is soft (~10 min).
- 6Return the prawns to heat through (~2 min), then cool and freeze.
TIP
Shellfish is a common allergen — introduce on its own first. Naturally sweet and salt-free.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.