Chicken & Corn Rice Porridge
8m+ProteinIron-richFamily meal
INGREDIENTS
- Cooked rice
- Sweetcorn, chopped
- Chicken mince
- Water or stock
HOW TO COOK
- 1Brown the chicken mince in a pot until cooked through.
- 2Add the rice, chopped sweetcorn and plenty of water or low-salt stock.
- 3Simmer, stirring, until it breaks down into a soft, thick porridge.
- 4Cool to a safe temperature before serving.
TIP
Mash or blend a little for younger babies who prefer it smoother.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.