Cheesy Zucchini & Carrot Tots
10m+VeggieAllergen: dairyAllergen: egg
INGREDIENTS
- Zucchini, grated
- Carrot, grated
- Grated cheese
- 1 egg
- Breadcrumbs
- Onion powder
HOW TO COOK
- 1Grate the zucchini and squeeze out as much moisture as possible.
- 2Mix with the grated carrot, cheese, egg, breadcrumbs and a little onion powder.
- 3Shape into small tots and place on a lined baking tray.
- 4Bake until golden and set.
- 5Cool slightly before serving.
TIP
Squeezing the zucchini dry stops the tots going soggy.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.