Steamed Broccoli "Trees"
6–24mBaby-ledVeggieFirst finger food
INGREDIENTS
- Broccoli florets with a long stalk to grip
HOW TO COOK
- 1Trim florets so each has a stalk "handle" for little hands.
- 2Steam for 8–10 min until soft enough to squash easily.
- 3Cool until just warm.
- 4Offer one floret at a time on the tray.
TIP
The floret head holds purées and sauces well for dipping later.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.