Broccoli Egg Cups

Soft finger food · 25 min · 12 cups

12m+Baby-ledVeggieProteinAllergen: egg

INGREDIENTS

  • Broccoli, finely chopped
  • 4-5 eggs, beaten
  • Grated cheese

HOW TO COOK

  1. 1Mix the finely chopped broccoli with the beaten egg and grated cheese.
  2. 2Spoon into a greased muffin tin.
  3. 3Bake until the egg is set and the tops are golden.
  4. 4Cool before popping out and serving.

TIP

Freeze the cooled cups for an easy grab-and-go protein.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.