Beef and Seaweed Soup

Soft chopped · 30 min · 3 portions

12m+Iron-richFamily mealQuick

INGREDIENTS

  • ½ cup dried seaweed, rehydrated
  • 300g beef brisket, diced
  • 3 cloves garlic, minced
  • 750ml water
  • 1 onion (to be removed before serving)
  • Salt, to taste

HOW TO COOK

  1. 1Sauté the beef and garlic briefly in a pot.
  2. 2Add the seaweed, onion and water, and simmer until the beef is tender.
  3. 3Remove the onion before serving.
  4. 4Season lightly and serve warm.
🔗Source: Nourishing Ezra (Instagram)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.