Beef Finger Sticks
8m+Iron-richProteinFinger-food
INGREDIENTS
- Beef
- Carrot
- Broccoli
- A little starch
HOW TO COOK
- 1Blend the beef into a smooth paste.
- 2Add chopped carrot, broccoli and a little starch, then pulse to combine.
- 3Pipe the mixture into long finger-stick shapes.
- 4Pan-fry or steam until cooked through.
- 5Cool slightly and serve as soft self-feeding sticks.
TIP
Iron-rich finger food for babies starting to self-feed.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.