Baked Avocado Fries

Soft finger food · 20 min · 8 fries

10m+Baby-ledVeggieAllergen: eggAllergen: nuts

INGREDIENTS

  • 1 firm-ripe avocado, sliced into wedges
  • 1 egg, beaten
  • Almond flour

HOW TO COOK

  1. 1Cut the avocado into thick wedges.
  2. 2Dip each wedge into the beaten egg, then coat in almond flour.
  3. 3Lay on a lined tray and bake until golden and crisp on the outside.
  4. 4Cool slightly before serving as a soft finger food.
🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.