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Baby's First Rice Cereal

Smooth purée · 2 min · 1 baby portion

6m+Iron-richBreakfast

INGREDIENTS

  • Single-grain baby rice cereal
  • Breast milk or formula

HOW TO COOK

  1. 1Spoon some single-grain rice cereal into a bowl.
  2. 2Add a little breast milk or formula.
  3. 3Stir to a smooth, runny purée, thickening it over the following days.
  4. 4Offer small spoonfuls and let baby explore the spoon.

TIP

Start thin and follow baby's interest rather than aiming for a full meal on day one.

🔗Source: Caryne Chua (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.