Baby's First Egg Yolk
6m+EggProteinIron-rich
INGREDIENTS
- 1 egg (yolk only)
- Breast milk or water, to loosen
HOW TO COOK
- 1Hard-boil the egg until fully cooked.
- 2Peel and remove all the white, keeping only the yolk.
- 3Mash the yolk into small pieces.
- 4Loosen to a soft texture with a little breast milk or water.
- 5Offer a small amount first and watch for any reaction.
TIP
Egg is a common allergen — introduce just the yolk in a tiny amount and monitor.
Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.