Baby Beef With Rice and Quinoa

Soft chopped · 30 min · 3 baby portions

10m+ProteinIron-richFamily meal

INGREDIENTS

  • Thinly sliced beef
  • 1 clove garlic, minced
  • Cooked rice and quinoa
  • A little oil for cooking

HOW TO COOK

  1. 1Mix the beef with minced garlic and leave to marinate for 15 minutes.
  2. 2Cook the rice and quinoa together until soft and fluffy.
  3. 3Pan-fry the marinated beef over medium heat until cooked through, then chop or shred into small pieces.
  4. 4Serve the beef over the rice and quinoa.
🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.