ABC Nut Butter

Smooth spread · 15 min · 1 small jar

6m+No added sugarProteinAllergen: nuts

INGREDIENTS

  • Roasted almonds
  • Roasted brazil nuts
  • Roasted cashews
  • (No added oil, sugar or salt)

HOW TO COOK

  1. 1Roast the nuts if not already roasted, then add them to a food processor.
  2. 2Process for several minutes, scraping down the sides, until the nuts release their oils and turn into a smooth butter.
  3. 3Spoon into a clean jar and store in the fridge for up to a week.

TIP

For younger babies, thin a little nut butter with water, milk or yoghurt and spread thinly. Never serve thick spoonfuls of nut butter.

🔗Source: Regular Mum (TikTok)

Always follow your paediatrician's guidance on allergens and choking-hazard textures. Cook eggs, fish and meat thoroughly and serve food just warm.